Classical Stretch - The Esmonde Technique: The Complete Season 07 The Health Series - Episodes 01-30Страна: США Тематика: Стретчинг, пилатес Продолжительность: 11:46:20 (30~00:23:20) Год выпуска: 2010 Язык: Английский Перевод: Отсутствует Субтитры: нет Описание: На протяжении многих лет Миранда получала тысячи писем от людей, которые использовали ее уроки, чтобы улучшить свое здоровье, а также преодолеть многие болезненные симптомы. Во время каждой тренировки этой серии она объясняет, какие упражнения являются наиболее полезными для снятия тех или иных болезненных ощущений. Эти телепередачи эмоциональны, они вдохновляют и обучают, дают знания о том, как избавиться от болей. Включены отзывы от людей, используя классические Stretch преодолеть большие препятствия и изменить свою жизнь, которая Миранда относится к различных упражнений. Каждая тренировка является полноценной тренировкой для всего тела с небольшим дополнительным акцентом на растяжение или укрепление той или иной целевой области. Используете ли вы ее уроки в качестве разминки, или в качестве самостоятельной тренировки, - вы обязательно найдете то, что вы ищете.
Тренировки равноценно трудные, также как и в шестом сезоне, и направлены на увеличение гибкости и силы всего тела. Тренировки помогут стать стройнее, улучшить осанку и избавить вас от болей. Эти выпуски - идеальное сочетания растяжки и укрепления для тела, которым могут заниматься люди с разным уровнем подготовки!--Качество: DVDRip Формат: AVI Видео : 720x400 (1.80:1), 23.976 fps, XviD build 65 ~1468 kbps avg, 0.21 bit/pixel Аудио : 48 kHz, MPEG Layer 3, 2 ch, ~128.00 kbps
Over the years Miranda has received thousands of emails from participants who have used Classical Stretch to improve their health as well as overcome many painful medical conditions, which Miranda highlights throughout season 7. During each workout she explains which exercises are most beneficial for relieving related aches and pains and many health conditions using the testimonials as a basic storyline. These TV shows are emotional, inspirational and educational in content bringing awareness of the suffering that so many people experience nationwide on a daily basis. Included are testimonials from people using Classical Stretch to overcome great obstacles and to change their lives, which Miranda relates to different exercises. Each workout is a full body routine with a slight additional focus on stretching or strengthening to a target area. Whether you use Classical Stretch to limber up, tone your body or do a bit of both, you will surely find what you are looking for. The workouts are equally challenging as Season 6 aiming to increase flexibility and strength throughout the entire body. They will help slenderise the body, improve posture and relive you of general aches and pains. These shows are a perfect combination of stretching and strengthening at a fitness level that all can participate in and enjoy!-D 01
701 - Reverse the Aging process
702 - Slenderize your Legs
703 - Loosen Your Upper Body
704 - Stretch and Strengthen the Hips
705 - Toning the Entire Body
706 - Weight Loss and Toning
707 - Fully Body Toning Workout
708 - Flexibility of the Spine D 02
709 - Help Flatten the Abs
710 - Strengthen Hips and Improve Balance
711 - Eccentrics Workout
712 - Relieve Aches and Pains
713 - Strengthen Hips and Improve Posture
714 - Standing Ab Workout
715 - Feet and Knees D 03
716 - Bone Strengthening
717 - Weight Loss Workout
718 - Strengthen Hips and Improve Balance
719 - Loosening Your Body Bar Workout
720 - Stress Relief
721 - Increase your Energy D 04
722 - Strengthen and Slenderize the Hips
723 - Full Body Bar Workout
724 - Slenderize Your Lower Body
725 - Stretch Spine and Relive Back Pain
726 - Increase Energy and Improve Strength
727 - Full Body Stretch
728 - Slenderize Your Legs
729 - Aches and Pains
730 - Weight Loss Workout
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Спасибо maggie 55 за DVD!
Огромная признательность avproh, AVP Studio за помощь в восстановлении и обработке исходников!Релиз от:
Over the years Miranda has received thousands of emails from participants who have used Classical Stretch to improve their health as well as overcome many painful medical conditions, which Miranda highlights throughout season 7. During each workout she explains which exercises are most beneficial for relieving related aches and pains and many health conditions using the testimonials as a basic storyline. These TV shows are emotional, inspirational and educational in content bringing awareness of the suffering that so many people experience nationwide on a daily basis. Included are testimonials from people using Classical Stretch to overcome great obstacles and to change their lives, which Miranda relates to different exercises. Each workout is a full body routine with a slight additional focus on stretching or strengthening to a target area. Whether you use Classical Stretch to limber up, tone your body or do a bit of both, you will surely find what you are looking for.
