Beachbody: Power 90 - In-Home Boot Camp with Tony Horton [2001 г., домашний фитнес, гантели, резиновый амортизатор, DVDRip-AVI, ENG] (Видеоурок)

Меню - скриншоты DVD
-План занятий:
Программа тренировок рассчитана на 90 дней. Из них:
* первые 6 недель (42 дня):
пн, ср, пт - Sculpt 1-2
вт, чт, сб - Sweat 1-2 и Ab Ripper 100
вс - отдых
* оставшиеся 7 недель (48 дней):
пн, ср, пт - Sculpt 3-4
вт, чт, сб - Sweat 3-4 и Ab Ripper 200
вс – отдых-
From the Manufacturer
Tony Horton's Power 90 Boot Camp is a revolutionary weight loss and body transformation program that's so simple and effective, you're guaranteed to go from the body you've got to the body you've always wanted in just 90 days. The secret is professional trainer Tony Horton's exclusive Sectional Progression training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day. And you get a Power Sculpting Band for just the right resistance throughout each and every move.