Les Mills - BodyAttack 84 Master Class, Music CD-Год выпуска: 2014 Страна: New Zeland Жанр: фитнес Продолжительность: 00:59:40 Язык: Английский-Описание: BODYATTACK™ - Двухкомпонентная высокоинтенсивная программа, совмещающая в себе кардионагрузку и силовую тренировку. BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.-Качество: WEBRip Формат: AVI Видео: 432x240 (1.80:1), 23.976 fps, XviD build 65 ~769 kbps avg, 0.31 bit/pixel Аудио: 48 kHz, MPEG Layer 3, 2 ch, ~128.00 kbps
General Complete name : Les Mills - BodyAttack 84 (2014)\Les Mills - BodyAttack 84.avi Format : AVI Format/Info : Audio Video Interleave File size : 387 MiB Duration : 59mn 40s Overall bit rate : 907 Kbps Writing application : VirtualDubMod 1.5.10.3 Writing library : VirtualDubMod build 2550/release Video ID : 0 Format : MPEG-4 Visual Format profile : Advanced Simple@L5 Format settings, BVOP : 1 Format settings, QPel : No Format settings, GMC : No warppoints Format settings, Matrix : Custom Codec ID : XVID Codec ID/Hint : XviD Duration : 59mn 40s Bit rate : 770 Kbps Width : 432 pixels Height : 240 pixels Display aspect ratio : 16:9 Frame rate : 23.976 fps Color space : YUV Chroma subsampling : 4:2:0 Bit depth : 8 bits Scan type : Progressive Compression mode : Lossy Bits/(Pixel*Frame) : 0.310 Stream size : 329 MiB (85%) Writing library : XviD 65 Audio ID : 1 Format : MPEG Audio Format version : Version 1 Format profile : Layer 3 Codec ID : 55 Codec ID/Hint : MP3 Duration : 59mn 40s Bit rate mode : Constant Bit rate : 128 Kbps Channel count : 2 channels Sampling rate : 48.0 KHz Compression mode : Lossy Stream size : 54.6 MiB (14%) Alignment : Aligned on interleaves Interleave, duration : 42 ms (1.00 video frame) Interleave, preload duration : 504 ms Writing library : LAME3.99r Encoding settings : -m s -V 4 -q 2 -lowpass 17 -b 128
Жанр: Soundtrack/Fitness Год выпуска диска: 2014 Производитель диска: New Zeland Аудио кодек: MP3 Тип рипа: tracks Битрейт аудио: 192 kbps Продолжительность: 00:55:41-Track List
01. Lights On – Minty Where
02. Wake Me Up (Red D3vils Mix) – Dirty Sound System
03. Crazy Kids (M3LOCR4Z3 Remix) – Diva Chain
04. Raver (Darren Styles Remix) – Ayah Marar
05. I’m In The House – The Free DJ’s
06. Feel The Love (Cahill Club Mix) – Cahill & Kimberley Locke
07. Zimma Frame – Along Fate
08. DANGEROUS – The Romance
09. This Is Nightlife – Italo Brothers
10. Firestarter – Samantha Jade
11. Classic – MKTO
12. On My Way (Radio Edit) – Charlie Brown -
General Complete name : Les Mills - BodyAttack 84 (2014)\Les Mills - BodyAttack 84 (MP3, 2014)\01. Lights On – Minty Where.mp3 Format : MPEG Audio File size : 7.43 MiB Duration : 5mn 10s Overall bit rate mode : Constant Overall bit rate : 192 Kbps Album : Body Attack 84 Track name : Lights On Track name/Position : 1 Track name/Total : 12 Performer : Minty Where Genre : Les Mills Recorded date : 2014 Writing library : iTunes 11.1.4.62 Cover : Yes Cover MIME : image/png iTunPGAP : 0 Audio Format : MPEG Audio Format version : Version 1 Format profile : Layer 3 Duration : 5mn 11s Bit rate mode : Constant Bit rate : 192 Kbps Channel count : 2 channels Sampling rate : 44.1 KHz Compression mode : Lossy Stream size : 7.11 MiB (96%)
